4 Ways to Help Your Young Athlete Succeed
This is a sponsored post for SheSpeaks/POWERADE. #spon
When our boys were younger, they loved to participate in soccer. As an active soccer mom, I loved to help with their games and practice with them for fun. I was a team mom a few times (organizing snacks, planning parties, and calling parents with announcements) and attended their games to cheer them on and show how much I loved them! Now that they’re older, they enjoy playing basketball at school and practicing judo with their local judo team….and I still support and cheer them on!
In every young athlete, there is potential. As moms and coaches, we can help fuel our athlete’s potential by making sure they have everything they need to do their best. These include, but are not limited to, pregame meals, driving the carpool, or making sure the team is hydrated. As moms, we help carry the team!
4 Ways to Help Your Young Athlete Succeed
1 – Encourage him to practice. As your young athlete practices, he will get more confident in his skills and will excel over time. You can encourage practicing by practicing with him or staying and watching while he practices with his team. Just knowing you’re there helps build their confidence. I’ve seen it with my boys and also heard how they felt when I wasn’t there.
2 – Encourage him to not give up, but don’t force. As we learn things, there is a period of time when frustration may kick in because we haven’t excelled at what we are doing. Just as in school and life, the same goes with sports. As parents, we can encourage our young athletes to not give up on sports by giving them praise and offering to help them practice. If the sport is absolutely something he does not want to do, be sure to listen to him and don’t force him to continue the sport. Forcing him to continue may have a negative impact on him and we want the best for them, not to have a lasting, negative impact.
3 – Cheer him on! As parents, we can help our young athletes succeed by cheering them on! Whether it’s attending practice, helping plan activities or cheering them and the team on at the game, our support goes a long way! Our boys love it when we are there to support and cheer them on. Not only does it help with their self-confidence and performance, but it helps our relationships with them.
4 – Make sure your athlete is fed, rested and hydrated. It’s especially important to make sure our young athletes take care of their bodies, especially when they’re participating in sports. Eating good foods and getting the proper of amount of rest can help them with their performance in practices and games or competitions. Staying hydrated is also extremely important, as it can become very dangerous if they become dehydrated.
Stay hydrated with POWERADE! There is potential in all of us. No matter what you achieve in life, you start in the same place as everyone else – full of potential and big dreams. At the end of the day, we are all “just a kid” from somewhere.
POWERADE believes that with the right motivation these everyday athletes can realize their potential and one day be the athletes that they look up to. Sports have a major impact on our communities. Whether it is t-ball or the pros, every athlete in every league has a story waiting to be told.
The ION4® Advanced Electrolyte System helps replenish four electrolytes lost in sweat: sodium, potassium, calcium, and magnesium. POWERADE is formulated with a 6% carbohydrate solution to help provide energy to working muscles, and vitamins B3, B6 and B12.
POWERADE comes in great tasting flavors and has been helping keep athletes hydrated for decades. POWERADE ZEROTM features the same hydration benefits of classic POWERADE but with ZERO calories.
- Mountain Berry Blast®
- Fruit Punch
- Lemon Lime
POWERADE Zero flavors:
- Mixed Berry
- Grape Zero
POWERADE is available for everyday low prices and in multipack assortment of sizes at Walmart and Walmart.com.
Walmart/POWERADE Offer – Free “Just a Kid” Sports Bottle: When shoppers purchase two 8-packs of 20 oz POWERADE at Walmart, they’ll be able to go online, submit their receipt, and order a free custom “Just a Kid” reusable sports bottle. Go to http://www.us.powerade.com/walmart/#pov2 to learn more. The offer is good until April 4, 2016 or while supplies last.
How do you encourage your young athlete?