Get Fit. Sleep Better. Discover FitBit One!

By Shannon Gosney
In Health
March 24, 2013
1 Comment
2095 Views

fitibit logo

Are you looking to get healthier?  Not just getting into shape, but sleeping more too?  If so, then the FitBit One is for you!  Both Frank and I are trying to get healthier and it is a huge help!

I love that the FitBit One never rests.  During the day, it tracks your steps, distance, calories burned, and stairs climbed.  Come nighttime, it measures your sleep cycle, helps you learn how to sleep better, and wakes you in the morning.  The One will motivate you to reach your goals bringing greater fitness into your life.  It is a must-have item for anyone wanting to feel healthier and happier.

Fitbit oneHOW DOES THE ONE WORK?

Track Your Activity and Your Sleep

Track your steps, distance, calories burned, stairs climbed, and how well you sleep.

Sync Your Stats Wirelessly

The stats on the One automatically sync to your computer and select smartphones.

See Real-Time Progress

Learn from free graphs, charts and tools that visualize your activity and sleep cycle.

Make Fitness Fun

Challenge yourself and your friends as you set goals, earn badges, and get fit.

BETTER THAN A PEDOMETER

Powered by Fitbit’s leading-edge accelerometer and altimeter, the One accurately captures all-day activity that old-school pedometers can’t handle.  It bases calculations like calories burned on your personal profile – reflecting your stats, not any average Joe’s.

Fitbit One Sleep

GET BETTER SLEEP WITH THE ONE

You may nap, but the One won’t.  Simply slip it into your wrist band at night, and it will measure your sleep cycle.  Once the data syncs, graphs on your dashboard will reveal how long you slept and the number of times you woke up.  This information will translate into a sleep quality score.  Over time, you can apply what you learn to help you sleep more soundly.  The One even has a silent wake alarm that will gently vibrate to wake you at your desired time, without waking your partner.

AT NIGHT, THE ONE TRACKS:

–       How long and well you sleep

–       How many times you wake up

IN THE MORNING, THE ONE WILL:

–       Wake you with a silent alarm

–       Won’t bother your partner

HOW TO WEAR THE ONE

The One is available in both black and burgundy, making it discreet when you wear it.  I chose the black one, but the burgundy one is pretty too.  You can wear it comfortably in your pocket, on a belt, or even on your bra.  The silicone clip makes it so it is comfortable to wear and keeps it secure.  At night, use the sleep wrist band.  The rechargeable battery will last five to seven days before it needs another charge.  How sweet is that?  Plus, the One is rain, splash, and sweat-proof, allowing you to wear it regardless of the elements.

THE ONE SYNCS YOUR STATS FOR YOU

The One is awesome because it does all the tracking, and even syncs your stats for you.  The One automatically syncs your data to PCs, Macs, the iPhone 4S, 5, the 3rd generation iPad, iPod touch, and select Android phones.  All you need to do is sign up for a free account on Fitbit.com and register your device.  You can also register your device via select smartphones.  After that, your stats will sync on their own, giving you real-time access to all that outstanding data on your Fitbit dashboard.

Fitbit One Stats

PAINTING A PICTURE OF YOUR HEALTH

Fitbit is chalk full of graphs, charts, and tools that are designed to help you track your progress and understand your health and fitness.  The customizable dashboard and mobile app (both which are free) bring all that data to your fingertips in a way you can understand.  Knowing how close you are to reaching your goals gives you added incentives to achieve them, sleep better, and aim higher.

ORDER YOURS TODAY

You can order your Fitbit One today and start on the path of fitness and good health!  Simply go to http://www.fitbit.com/one and order yours in black or burgundy for $99.95.

This is a sponsored post from our friends at Fitbit as part of the MomSelect Fitbit Challenge Crew.  All opinions expressed in this post are 100% mine.

 

About Has 4152 Posts

Shannon Gosney is the author of The Mommy-Files, a national blog with a loyal following. She has a Bachelor's Degree in Marriage, Family, and Human Development with a Minor in Business Management. With 3 active boys, Shannon loves living on the Central Coast near San Luis Obispo, California, as well as traveling around the world. A full-time Social Media and Professional Blogger, Shannon also serves as a National Brand Ambassador for many well-known companies. Her blog focuses on motherhood, family fun activities, traveling and recipes while providing professional opinions on products, performances, restaurants, and a variety of businesses.

One Response to “Get Fit. Sleep Better. Discover FitBit One!”

  1. Jenn says:

    This is a product that would definitely help motivate me. I’m sure.

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