Health

By Shannon Gurnee
In Health
Aug 24th, 2015
0 Comments
222 Views
Have you ever had a family member come down with flu-like symptoms or wake up with a rash and be faced with the inconvenience of rushing to Urgent Care? Perhaps you had to deal with the frustration of trying to get ahold of your doctor for an appointment that’s not a week out? With Doctor […]...
By Shannon Gurnee
In Beauty
May 20th, 2015
25 Comments
2414 Views
I have received information, product and materials from McNeil Consumer Healthcare Division of McNEIL-PPC, Inc., the makers of MOTRIN®. The opinions stated are my own. This is a sponsored post. Are you a woman with a busy lifestyle? I sure am! Taking care of my family, working from home, running errands and keeping up on […]...
By Caroline Hileman-Schaffer
In California
May 2nd, 2015
4 Comments
1768 Views
For the last few years I’ve slowly transitioned into a runner. Do I love to run? No. Well, not when I’m running, but I like the feeling of accomplishment when I’m done. Typically, I try to run a few times a week usually completing 3-mile runs.   But running tends to get boring. That’s why I […]...
By Shannon Gurnee
In Health
Mar 23rd, 2015
1 Comment
1119 Views
    Over the past few months, I’ve had the opportunity to be a part of the Tobacco-Free Kids Network. I’ve really loved learning more about Tobacco-Free Retailers, keeping our kids Tobacco-Free and sharing what I learn on my blog and social media channels. One of my favorite local stores to shop at is CVS. […]...
By Caroline Hileman-Schaffer
In California
Feb 22nd, 2015
1 Comment
1897 Views
Laguna Lake Park is a nice 375-acre park in San Luis just south of Cerro San Luis Mountain. This park used to have a beautiful 25-acre lake that has now shrunken to look more like a pond, but the ducks are still there and like to be fed. There is also a very nice playground […]...
By Shannon Gurnee
In Family
Jan 31st, 2015
0 Comments
1013 Views
Do you shop at Tobacco-Free Retailers? I definitely make an effort to do so. So why should you shop Tobacco-Free? What’s the cost of not shopping Tobacco-Free?  Tobacco not only has health costs, but also financial costs. I was shocked by how much cigarettes cost in stores now. Some are as much as $8.00 a […]...
By Shannon Gurnee
In Health
Jan 26th, 2015
15 Comments
1664 Views
With Winter comes holidays, parties and a chill in the air, but also the cold weather blues. Have you ever felt the blues during the Winter? The first ever Blue Monday – January 24, 2005 – was established as a marketing idea for a travel company to boost sales during the winter. Psychologist Cliff Arnall […]...
By Caroline Hileman-Schaffer
In California
Jan 24th, 2015
1 Comment
1964 Views
I’m still trying to catch up on my hiking posts from the past few months. Finding the time, as I’m sure we all can attest to, seems harder and harder as the kids get older with all of their extracurricular activities…but I’ll save that for future posts because I digress and need to stay focused […]...
By Caroline Hileman-Schaffer
In California
Jan 23rd, 2015
2 Comments
3158 Views
Riddle me this… Who can run like a Goddess while still here on Earth, drink the nectar of the gods in a place that looks like heaven? Answer:  YOU!!! Wait, what?!?  Now I’ve had the pleasure of participating in a lot of “fun runs,” mud runs, and a half marathon…but THIS run is just what […]...
By Caroline Hileman-Schaffer
In California
Jan 5th, 2015
0 Comments
1856 Views
What a way to end 2014! On Christmas day, Russel and I decided to get out and drive…just drive…find our own little adventure. Being kid-free this year it was easy for us to be on the go with no plans or expectations. For those of you who know me, I am always up for a […]...
By Shannon Gurnee
In Health
Nov 26th, 2014
21 Comments
2018 Views
How much do our tweens really know about OTC (Over-the-Counter) Medicine Safety?  According to a few recent surveys, tweens got a failing grade.  In fact, not only did the tweens get a failing grade, but the vast majority of parents weren’t even sure whether OTC-related issues were being taught in their tweens’ school.  Plus, 58 […]...
By Shannon Gurnee
In Health
Nov 23rd, 2014
31 Comments
2493 Views
  Are you a parent of a tween?  If so, how much does your tween know about OTC Literacy?  In other words, what does he or she know about Over-the-Counter medications?  A new research study showed that tweens got a failing grade in OTC medicine safety.  Yikes!!!   What is OTC Literacy?  OTC Literacy is an […]...
By Frank Gurnee
In Health
Nov 15th, 2014
31 Comments
1488 Views
I participated in an Influencer Activation on behalf of Influence Central for MedImmune. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. What do you know about RSV?  When I hear the term, “RSV,” I immediately think of sickly babies and death.  It is […]...
By Shannon Gurnee
In Health
Nov 6th, 2014
27 Comments
2171 Views
I participated in an Influencer Activation on behalf of Influence Central for BAND-AID® Brand. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. Those who serve in our military have a soft place in my heart.  My dad served in the Vietnam War before […]...
By Shannon Gurnee
In Health
Nov 4th, 2014
30 Comments
1474 Views
Growing up, I was surrounded by smoke.  One set of my parents smoked on a regular basis around me.  They smoked in the car and in the backyard, but not in the house.  However, I was constantly in the midst of smoke.  I did not like it at all, but as a kid, what could […]...
By Caroline Hileman-Schaffer
In California
Nov 3rd, 2014
1 Comment
1446 Views
Last month my friend Melanie, our kids, and I participated in a local 5K…A Zombie Run! Zombie Invasion SLO was such a fun experience; I love themed runs! This 5K was a fundraiser for the Central Coast Autism Spectrum Center – a local charity. Zombies are horribly dangerous to all human life and zombie infections […]...
By Shannon Gurnee
In Health
Oct 28th, 2014
66 Comments
38795 Views
October is National Breast Cancer Awareness Month and Hanes is teaming up with the National Breast Cancer Foundation (NBCF) to help generate create breast cancer awareness.  The brand will also be donating $50,000 to the NBCF.  I’m so happy I have the opportunity to share ways to prevent this horrible disease!  I’ve seen family and […]...
By Shannon Gurnee
In Family
Oct 27th, 2014
32 Comments
1643 Views
When I was young, I remember driving somewhere with my parents on the freeway.  I saw a family with kids playing under the freeway overpass.  They weren’t just hanging out – they lived there.  I remember feeling so sad at the hunger the family must be facing, especially the kids.  After that experience, I volunteered […]...
By Shannon Gurnee
In Health
Oct 22nd, 2014
25 Comments
1366 Views
  I hate cancer!  I know it sounds blunt and straight forward, but I hate it!  It doesn’t matter what type of cancer it is, I hate what it does to those I love.  If there is a cancer that is preventable, why wouldn’t we do it?  Why wouldn’t we do the self-check breast exams […]...
By Caroline Hileman-Schaffer
In California
Oct 17th, 2014
2 Comments
2981 Views
We’ve all been in the position of trying to stuff a lot of things to do into a short amount of time. Whether it’s running errands, going to appointments, or having to pick up the kids of a half-day. Arleena and I were pressed on time, and decided to stay local and find some kind […]...
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