Health

By Shannon Gurnee
In Babies
May 11th, 2016
1 Comment
481 Views
This review was made possible by iConnect and Pampers.  I was provided compensation to facilitate this post, but all opinions stated are 100% mine. Did you know that May 6th through May 12th is National Nurse Appreciation Week? It’s amazing how vividly I remember the labor, delivery and recovery from each of my children. I was […]...
By Shannon Gurnee
In Health
Apr 7th, 2016
1 Comment
563 Views
This is a sponsored post written by me on behalf of American Heart Association. All opinions are 100% mine. As a mother, I want only the very best for our children. My goals as a mom are to make sure they eat, have clothes, have a warm home to live in, get a good education, […]...
By Shannon Gurnee
In Finances
Nov 24th, 2015
18 Comments
1308 Views
As self-employed individuals, both my husband and I are responsible for obtaining our own health insurance rather than through big companies or corporations. What does this mean for us? This means it’s time to start looking at our options for health insurance for 2016 during Open Enrollment and make the most cost-effective decisions for our fa...
By Shannon Gurnee
In Health
Aug 24th, 2015
0 Comments
1266 Views
Have you ever had a family member come down with flu-like symptoms or wake up with a rash and be faced with the inconvenience of rushing to Urgent Care? Perhaps you had to deal with the frustration of trying to get ahold of your doctor for an appointment that’s not a week out? With Doctor […]...
By Shannon Gurnee
In Body
May 20th, 2015
25 Comments
3750 Views
I have received information, product and materials from McNeil Consumer Healthcare Division of McNEIL-PPC, Inc., the makers of MOTRIN®. The opinions stated are my own. This is a sponsored post. Are you a woman with a busy lifestyle? I sure am! Taking care of my family, working from home, running errands and keeping up on […]...
By Caroline Hileman-Schaffer
In California
May 2nd, 2015
4 Comments
2950 Views
For the last few years I’ve slowly transitioned into a runner. Do I love to run? No. Well, not when I’m running, but I like the feeling of accomplishment when I’m done. Typically, I try to run a few times a week usually completing 3-mile runs.   But running tends to get boring. That’s why I […]...
By Shannon Gurnee
In Health
Mar 23rd, 2015
1 Comment
1959 Views
    Over the past few months, I’ve had the opportunity to be a part of the Tobacco-Free Kids Network. I’ve really loved learning more about Tobacco-Free Retailers, keeping our kids Tobacco-Free and sharing what I learn on my blog and social media channels. One of my favorite local stores to shop at is CVS. […]...
By Caroline Hileman-Schaffer
In California
Feb 22nd, 2015
1 Comment
3080 Views
Laguna Lake Park is a nice 375-acre park in San Luis just south of Cerro San Luis Mountain. This park used to have a beautiful 25-acre lake that has now shrunken to look more like a pond, but the ducks are still there and like to be fed. There is also a very nice playground […]...
By Shannon Gurnee
In Family
Jan 31st, 2015
0 Comments
1551 Views
Do you shop at Tobacco-Free Retailers? I definitely make an effort to do so. So why should you shop Tobacco-Free? What’s the cost of not shopping Tobacco-Free?  Tobacco not only has health costs, but also financial costs. I was shocked by how much cigarettes cost in stores now. Some are as much as $8.00 a […]...
By Shannon Gurnee
In Health
Jan 26th, 2015
15 Comments
2646 Views
With Winter comes holidays, parties and a chill in the air, but also the cold weather blues. Have you ever felt the blues during the Winter? The first ever Blue Monday – January 24, 2005 – was established as a marketing idea for a travel company to boost sales during the winter. Psychologist Cliff Arnall […]...
By Caroline Hileman-Schaffer
In California
Jan 24th, 2015
1 Comment
3235 Views
I’m still trying to catch up on my hiking posts from the past few months. Finding the time, as I’m sure we all can attest to, seems harder and harder as the kids get older with all of their extracurricular activities…but I’ll save that for future posts because I digress and need to stay focused […]...
By Caroline Hileman-Schaffer
In California
Jan 23rd, 2015
2 Comments
4036 Views
Riddle me this… Who can run like a Goddess while still here on Earth, drink the nectar of the gods in a place that looks like heaven? Answer:  YOU!!! Wait, what?!?  Now I’ve had the pleasure of participating in a lot of “fun runs,” mud runs, and a half marathon…but THIS run is just what […]...
By Caroline Hileman-Schaffer
In California
Jan 5th, 2015
0 Comments
3036 Views
What a way to end 2014! On Christmas day, Russel and I decided to get out and drive…just drive…find our own little adventure. Being kid-free this year it was easy for us to be on the go with no plans or expectations. For those of you who know me, I am always up for a […]...
By Shannon Gurnee
In Health
Nov 26th, 2014
21 Comments
3002 Views
How much do our tweens really know about OTC (Over-the-Counter) Medicine Safety?  According to a few recent surveys, tweens got a failing grade.  In fact, not only did the tweens get a failing grade, but the vast majority of parents weren’t even sure whether OTC-related issues were being taught in their tweens’ school.  Plus, 58 […]...
By Shannon Gurnee
In Health
Nov 23rd, 2014
31 Comments
3661 Views
  Are you a parent of a tween?  If so, how much does your tween know about OTC Literacy?  In other words, what does he or she know about Over-the-Counter medications?  A new research study showed that tweens got a failing grade in OTC medicine safety.  Yikes!!!   What is OTC Literacy?  OTC Literacy is an […]...
By Frank Gurnee
In Health
Nov 15th, 2014
31 Comments
2502 Views
I participated in an Influencer Activation on behalf of Influence Central for MedImmune. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. What do you know about RSV?  When I hear the term, “RSV,” I immediately think of sickly babies and death.  It is […]...
By Shannon Gurnee
In Health
Nov 6th, 2014
27 Comments
3379 Views
I participated in an Influencer Activation on behalf of Influence Central for BAND-AID® Brand. I received product samples to facilitate my review as well as a promotional item to thank me for my participation. Those who serve in our military have a soft place in my heart.  My dad served in the Vietnam War before […]...
By Shannon Gurnee
In Health
Nov 4th, 2014
30 Comments
2228 Views
Growing up, I was surrounded by smoke.  One set of my parents smoked on a regular basis around me.  They smoked in the car and in the backyard, but not in the house.  However, I was constantly in the midst of smoke.  I did not like it at all, but as a kid, what could […]...
By Caroline Hileman-Schaffer
In California
Nov 3rd, 2014
1 Comment
2055 Views
Last month my friend Melanie, our kids, and I participated in a local 5K…A Zombie Run! Zombie Invasion SLO was such a fun experience; I love themed runs! This 5K was a fundraiser for the Central Coast Autism Spectrum Center – a local charity. Zombies are horribly dangerous to all human life and zombie infections […]...
By Shannon Gurnee
In Health
Oct 28th, 2014
68 Comments
40729 Views
October is National Breast Cancer Awareness Month and Hanes is teaming up with the National Breast Cancer Foundation (NBCF) to help generate create breast cancer awareness.  The brand will also be donating $50,000 to the NBCF.  I’m so happy I have the opportunity to share ways to prevent this horrible disease!  I’ve seen family and […]...
  •   weddingcountdown.com   I'm attending Niche Parent Conference    
  • Read New Posts Via Email

  • Check Out More Fun from the Daddy Side of The Mommy-Files

    DaddleDo
  • Grab my Button


  • Ambassadorships

  • Networking

    Parenting Blogs Business Directory for Seattle, Washington
    View My Stats
  • I belong to

    Working moms club, mom blog community, blog advertising and review services
  • Ethical Blogger